4 Misconceptions On The Teenage Nutrition That You Shouldn't Believe- By Ramya S, Nutritionist
Puberty causes significant changes in teenagers. They must eat nutritious food since they require additional nourishment to support the physiological...
Continue reading3 Quick & Scrumptious Christmas Dessert Recipes with Gritzo Peanut Almond Butter
Looking for treats that are tasty yet healthy for your little one this Christmas? Your hunt ends here as we...
Continue reading5 Amazing Benefits of Zinc for Your Child
Zinc is an underrated but essential nutrient your child needs to grow and develop. It is a mineral that supports...
Continue reading5 Effective Ways to Improve Your Child’s Digestive System- By Sai Kripa Aravind, Nutritionist
Did you know 50 trillion beneficial bacteria live in the body in a symbiotic relationship? Dysbiosis is the imbalance in...
Continue reading6 Ways to Boost Your Child's Immunity This Winter Season-By Sai Kripa Aravind, Nutritionist
The environment has a significant role in developing immunity. During Covid19, kids faced the challenge of growing up indoors without...
Continue reading5 Easy & Tasty Recipes to Make with Gritzo Peanut Almond Butter under 5 Minutes for Children
Are you a mother who is looking for some quick & nutritious recipes for your child? We got your back....
Continue reading5 Super Delicious Recipes to Keep Your Child Warm During Winter
Do you feel the sudden cold snap? Winter is already here. Preparing warm winter foods is at the top of...
Continue reading6 Reasons to Include Gritzo Peanut Almond Butter in Your Child's Daily Breakfast- By Sai Kripa Aravind, Nutritionist
The most important meal of the day is breakfast as it enables one to break off the fast of the...
Continue readingTop 5 Tips and Tricks to minimize the effects of pollution on your child - By Sai Kripa Aravind, Nutritionist
The air quality is diminishing across the country and poses serious health effects in children. It is reported that due...
Continue readingHow To Encourage Your Child To Have Healthy Eating Habits During This Festive Season? - By Sai Kripa Aravind, Nutritionist
The festive season is here and they call for celebrations and holidays. Celebrations are synonymous with food and...
Continue readingHow to Monitor your Child's Nutrition as per their changing needs? - By Sai Kripa Aravind, Nutritionist
Are you an anxious parent who worries whether their child’s nutrition requirement is met or if they are...
Continue readingBharat Nutrition Week: Why Personalized Nutrition is key to boost your child’s growth?
Do you often worry about your child’s growth? Of course, you do! But we all know how difficult it is...
Continue readingBharat Nutrition Week: Tips to develop healthy eating habits in Children. - By Sai Kripa Aravind, Nutritionist
Meeting the nutrition requirement for children could be challenging especially if they are selective with the food. To...
Continue readingBharat Nutrition Week: Why Does Your Child Need a Balanced diet? - By Dr. Vijaya Dutta
You must have heard about a balanced diet. But are you aware of the details to provide the...
Continue readingBharat Nutrition Week: Importance of Right Nutrition For Your Child - By Aman Pihal, Nutritionist
Bharat Nutrition Week is celebrated every year from 1st September to 7th September. Its history goes back to...
Continue readingFood Tips for When You're Traveling with Children - By Dr. Vijaya Dutta
Traveling with children can be challenging.
But you can make your travel with children much smoother...
Continue readingThings To Remember About Your Child's Summer Nutrition Needs - By Dr. Vijaya Dutta
With scorching heat-draining energy, your child needs extra care to cope well with the heat waves. Yes, it is normal...
Continue readingWhy is Calcium Important for Your Child? And what are its best sources?
Do you know that Calcium is the most abundant mineral in our body? And it is important for more than...
Continue reading7 Foods Your Child Can Consume To Grow Taller
Height is one of the most desirable traits, especially among modern parents. A good height enhances the personality...
Continue reading6 Simple Tips To Keep Your Child Healthy During Summer
Summer is an ideal time for children to have fun. But for parents, it’s a time to be mindful of...
Continue reading5 Benefits of Brahmi Which Makes It Essential For Your Child
In Ayurveda, Brahmi is considered a brain tonic. For centuries it has been used to heal various ailments like Alzheimer's,...
Continue readingWhat Are The Best Ways To Personalize Your Child's Nutrition?
As a parent, your job to provide the best nutrition to your child becomes difficult because there is no one...
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