From the house of 

- India's largest sports nutrition company


Modern Kids are super active and athletic. Putting hours of effort in sports, extracurriculars, studies and everything else they can. They need to perform, grow, recover and repeat. GRITZO is the next generation nutrition brand to fuel this active lifestyle and grit of the ATHLETES OF TOMORROW.


Macro & Micronutrients optimised for Active Kids age and activity levels


High absorption & easy to digest Proteins, Vitamins & Minerals


Crafted with a chef’s flair using only 100% Natural Flavours


No Refined Sugar, Preservatives, Artificial Colours, Artificial Flavours, Trans Fats, Gluten


Upto 34% RDA protein for growth & recovery. High quality Milk Whey Protein with all essential amino acids and easy digestion (imported from USA)

strong bones calcium + d3

Calcium + 100% RDA Vit D3 (3x efficient in improving Vit D levels in the body for higher Calcium absorption and stronger bones)

21 essential vitamins and minerals with electrolytes to increase stamina, improve energy, reduce fatigue, hydration and immunity

Added DHA to support brain development (4-7 year variant)


Refined Sugar, Preservatives, Colours, Trans Fats, Artificial Flavours, Gluten, Soya Protein, Sweeteners


Tasty Gummies & boosters to supplement your kids health, made with Natural Flavours


Shivani Sarkar


I was searching for a health drink on amazon which is free of chemicals and sugar and helps in my kids growth as well as provide him with the right nutrition. Thanks for this wonderful product.

Kriti Sagar Rana


My son's height have grown 2.5 inches over last one year of Gritzo usage. At the age of 11 he is about 5'4". I will keep him on Gritzo in upcoming years as it appears helping in height and health of the child.

Divya Vats


My Son is into Football, His coach guided and been almost a year that he is having Gritzo and we have noticed drastic change n suggested to others. Had provide rating 5 earlier also n will provide Now also.. Entire team is taking Grtizo.. Thank u so much.

Aditya Khandelwal


The Day from when my child started to drink he loved the taste and it also helped him in his sport. It is a very good product. People who want their children to perform well in sport should definitely try it. I am very happy with this product.

Aditya Tyagi, Ghaziabad (UP)

"My name is Aditya Tyagi and I am an under 14 boxer. According to me GRITZO SUPER MILK is amazing. It gives you very much energy and protein. And it also repairs our muscles very fast as compared to other drink's. And it contains whey protein concentrate and whey protein isolate and these proteins are very much good according to other proteins. According to me if you are below 17 I suggest you should try this."


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Connect with us on Instagram @GRITZOINDIA


Gritzo - Kids Protein Drinks & Healthy Protein Shakes

Proper nourishment in the growing years is something that parents all over the world worry about. We all want to give our children the best and ensure that there are no gaps in their diet that keeps them from performing optimally.

A health drink for kids like Gritzo Supermilk aims at giving children the nutrients that they need to stay active and fit. Our products are developed using a scientifically backed formula. After a lot of research and understanding, we have developed healthy drinks for kids that keep the following requirements at the forefront:

  • The requirement of protein for kids varies according to age. Our products are segregated according to age and the activity levels of children.
  • Vitamin D is one of the most vital nutrients for kids today as close to 90% of Indian children suffer from a deficiency. Our healthy drinks contain 100% RDA vitamin D3 which helps improve the levels of these nutrients in the body thrice as fast.
  • DHA, an important omega-3 fatty acid is included in our drinks with ample protein for boys and girls in the lower age group. Studies show that up to the age of six, brain development is at its peak and DHA fuels this process.
  • Our health drinks are aimed at overall physical health. This kids protein drink contains adequate calcium for stronger and healthier bones.

Gritzo is committed to using superior ingredients in these healthy drinks for children for superior benefits. All the products undergo stringent quality and safety tests to ensure that they are safe for your little ones to consume.

For parents, these kids healthy drinks are a reliable and convenient option to provide children with a healthy dose of the most vital nutrients. The 100% natural chocolate flavour works well with children, too. Now, getting your little one to drink a glass of milk will no longer be a struggle.

We Offer Best Protein Drinks For Kids

Gritzo Supermilk offers three great protein drink varieties for kids. Whether you are looking for the best health drink for 10 year old or a 4-year-old, you have the perfect age-appropriate formulas in our range of products.

All three varieties make use of 100% natural, unrefined sugar making this the best health drink in India in terms of safety and health benefits. The products offered by Gritzo are:

Kids Protein Drinks For 4+ Year-Old Kids

Gritzo Supermilk Active Kids is the best health drink for 4-year-old to 7-year-old children. It contains the right blend of all nutrients based on the RDA value for this age group. Some highlights of this product are as follows:

  • Every scoop contains 6g of protein, making it the best protein for child growth.
  • It contains 21 essential
  • Includes DHA which is essential for the development of the brain of children in this age group.
  • It contains 100% RDA of Vitamin D3 and 45% RDA of Calcium for stronger bones.
  • Electrolytes in this formula make it the best health drink for child in India as it keeps the little ones hydrated all day long.

Kids Protein Drinks For 8+ Year Old Kids

For a suitable protein for 11-year-old boy and other children in this age group, Gritzo Supermilk Young Athletes 8-12 year old is perfect. Here are some highlights of this product:

  • This formula is made especially for active and athletic kids.
  • Every scoop contains 10g of protein which is the right amount of protein for 8 years old and upwards.
  • It includes 100% RDA of vitamin D3 and 45% RDA of Calcium.

Kids Protein Drinks For 12+ Year-Old Kids

Gritzo Supermik Teen Athletes is a great health drink for a child in India above 13 years of age. This variety of Supermilk protein powder has the following features:

  • Each serving contains 13g of protein, making it the best source of protein for kids.
  • It is designed to fulfil the nutritional requirements of young athletes.
  • This formula also includes 100% RDA of Vitamin D3 and 45% RDA of calcium for increased bone strength.
  • Contains important B vitamins including Vitamin B12.

Why Choose Gritzo For Kids Health & Nutrition Drinks

Gritzo is one of the best nutritious drinks for kids because of its science-based formula that is specifically designed for active and athletic children. Here are some benefits of this nutrition powder for child growth that has made it a favourite among parents and kids alike.

  • Boosts recovery and strength: These products contain the highest quality whey protein which is vital for muscle recovery. In addition to that, they are loaded with vitamins and minerals like magnesium that are known to improve rest and recovery, especially in young athletes
  • Improves bone strength: This is the best nutrition powder for child growth as it helps in the development of strong and sturdy bones. The formula contains calcium citrate malate which is highly bioavailable form calcium, which means that it is absorbed by the bones easily. It also includes vitamin D3 which makes calcium absorption three times faster.
  • Improves immunity: This is one of the best immune booster supplements for kids as it contains a high level of Ascorbic Acid or Vitamin D3. In addition to this, it fulfils the protein requirement of children of different age groups. Optimum protein consumption helps improve the production of the cells in the immune system to keep common health issues at bay.
  • Higher energy levels: Healthy protein shakes for kids supply the body with necessary calories for higher energy levels. When the consumption of protein is optimized with Gritzo Supermilk, the muscles are also fuelled all day long to improve athletic performance and overall physical function. This product also contains essential vitamins and minerals that improve metabolic function, remove toxins from the body and elevate energy levels.
  • Aids brain development: For 4-7-year-olds, Gritzo Supermilk is more than a kids protein drink. It contains DHA which is a type of omega-3 fatty acid which helps in improving brain function. It allows better cognitive processes and is also known to improve memory in children.
  • Better athletic performance: In addition to protein, this formula contains important vitamins like vitamin B5 that help improve stamina and endurance. It also contains electrolytes for hydration, making it the best protein for children who are active and athletic.

How Gritzo Helps In Your Child’s Nourishment

Vegetarian or vegan protein for kids can be a challenge to include in their diet, given the limited sources that are available. A product like Gritzo Supermilk is the perfect solution as it is more than just a protein drink for your child.

Gritzo is a kids nutrition shake which contains a host of well-researched ingredients which help in optimizing your child’s nourishment. Here is a list of nutrients in Gritzo Supermilk that are vital for growing children.

  • Whey protein: Gritzo uses only the best quality protein sources. Whey protein is the richest protein for vegetarian child. Derived from milk, the whey proteins in Gritzo supermilk have the highest bioavailability. This means that these proteins are readily absorbed by your child’s body for faster results.
  • Calcium: For better growth and development, strong bones are a must. Gritzo’s nutritional drinks for kids contain 45% daily required value of calcium in the form of calcium citrate malate. This is a form of calcium that is most readily absorbed by the child’s body to help in the formation of studier bones.
  • Vitamin D3: Vitamin D3 improves the absorption of calcium. When the level of Vitamin D3 in the body is low, no matter how much calcium your child consumes, you will not notice too much improvement in bone strength. This protein drink for kids makes use of Vitamin D3 as it is three times more effective in increasing Vitamin D3 levels in the body.
  • B-Vitamins: The formula of this kids nutrition shake contains vital B vitamins including Vitamin B1, B2, B5 and B12. These vitamins have several health benefits such as boosting stamina, improving brain and heart health, better absorption and assimilation of other nutrients in the body and improved energy production. Vitamin B12, in particular, is very important as it is not commonly found in vegetarian food sources. This vitamin helps in oxygen transportation in the body and in keeping the bones healthy.
  • Vitamin C: This is the most important vitamin for your child’s immune system. If you want to make sure that your little one does not fall ill often, then Gritzo Supermilk is the best health drink for kids. It boosts immune response and helps fight any germs or pathogens effectively.
  • DHA: Also known as Docosahexaenoic Acid, this omega 3 fatty acid is very important for children up to the age of 6 years. Gritzo Supermilk is not only a good source of protein for kids in this age group but also provides a great source of DHA. This omega-3 fatty acid has other benefits like better development of the eyes and prevention of common allergies.
  • Magnesium: For kids strength and recovery, magnesium is an important nutrient. All Gritzo products contain an optimal level of this nutrient which is especially necessary for children who are active and athletic.
  • Unrefined Cane Sugar: One reason for the popularity of Gritzo products among parents is the use of this healthier version of sugar. There is an added advantage of this sweetener. It retains all the nutritional qualities of sugarcane such as a good amount of probiotics which helps improve gut function.

The ingredients mentioned above are only the primary ones in the formula. Gritzo Supermilk contains several other nutrients such as iron, phosphorus and a lot more that ensure that your child is well-nourished and healthy.

The rich chocolate taste of this product is also derived from natural cocoa powder which improves the child’s mood and keeps him or her energetic all day. 

Our Return and Delivery Policy

All products are delivered by a standard courier service hired by Gritzo. Delivery policies are as follows:

  • The estimated delivery time is mentioned in the order summary after the product has been purchased.
  • When the order is placed on business days, the delivery time is up to 7 days from the date of purchase. For orders placed on non-working days, the time of delivery is calculated from the following business date.
  • Gritzo is not responsible for any delay due to unforeseen and valid causes like flight delays or poor weather.
  • Logistics partners will make a maximum of three attempts to deliver a product. If the buyer fails to accept the product or is unavailable, the seller reserves all rights to cancel the order.
  • The delivery time for international orders depends upon the policies of the logistics supplier. Any additional charges such as import duty are payable by the customer.

If you have received an unsatisfactory product, you also have the option of returning it within 15 days of receiving the product. Here are some conditions for the returns to be processed:

  • The product must be unused
  • All the tags on the purchased product must be intact.
  • The product must be returned with its original packaging.
  • The product returned must match the product purchased by the customer.
  • In case the pin code of the user is not serviceable for a pickup, then the product must be self-returned with the original, unaltered courier receipt or bill.

If the customer fulfils all necessary conditions, then the refund will be made within 15 working days to the credit, debit or bank account that the purchase has been made from. In the case of COD, the money is refunded to the account whose details are provided by the customer.
Before purchasing or returning a product, make sure that you read the detailed terms and conditions on the Gritzo website. 

Ask Our Nutritionist